February is the month of hearts. Valentine hearts. Sweet hearts. Candy hearts. Chocolate hearts. And most importantly, women’s hearts! Did you know that heart disease is the number one killer of women? My paternal grandmother passed away from a heart attack at the age of 64. That’s sobering news for me. I had the supreme joy of being diagnosed with elevated blood pressure last year. Not sure if it’s the stresses of my job, my genetic makeup or a combination of both, but I had to add a daily dose of medicine to my morning vitamin routine, but I’m glad I caught it early. Perhaps my grandmother didn’t? That little bit of news shifted my view of diet and exercise from a focus on my figure to a focus on my life and health. So this month’s ‘Go Red for Women’ campaign affects me personally. I’m thrilled to join in and take part in this Monday’s style linkup with some incredibly fashionable women who will be wearing their heart’s on their sleeves and showing you how GOOD red looks on them!
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