Five Easy Ways to Keep a Journal to Tell Your Story

Five Easy Ways to Keep a Journal to Tell Your Story

When I was a little girl, and later as a teen I sporadically wrote in my diary. You know the kind I’m talking about, right? Mine was yellow, with flowers and a little girl on the front cover, and had a lock. I lost the keys, (it came with two) but figured out how to lock and unlock it with a bobby pin. I poured my heart out in the pages of my little diary, griping about how mean my dad was, and the “hunks” and “foxes” I was apparently madly in love with. I found that diary later, and let me tell you, it was as embarrassing as it sounds! The act of keeping a diary served a purpose though, it was a safe space to pour out my heart, and daydream a little.
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How to Help A Grieving Friend

How to Help A Grieving Friend

A young woman I know just lost her mother. Suddenly and tragically. Another young woman I know just lost her mother to breast cancer. Those sad losses made me realize that though I lost my parents, I was so very fortunate to have had them in my life for as many years as I did. They were a constant presence in my life until they slipped away. I know my grief is different from those young ladies, but grief is grief, pain is pain, hurt is hurt. Sometimes it’s difficult to know what to do or say to help a grieving friend, but I have a few suggestions, speaking from experience. Continue reading “How to Help A Grieving Friend”

Girlfriends and Grace…The Importance of Friendship in Midlife

Girlfriends and Grace…The Importance of Friendship in Midlife

Have you ever had such a good time with friends that you laughed so hard it hurt? You know that kind of laughter that’s almost cathartic? That almost makes you cry? Heck, you might even snort. Not me of course, I never snort. Much. Well, I just experienced that at a girls’ night out with a group of my long-time girlfriends.Because of our move, I don’t see them as much as I used to. But somehow, we just pick up and carry on as if nothing has changed.Β  I’m so fortunate to have these friends, and it made me think about the importance of friendships in our midlife years. Continue reading “Girlfriends and Grace…The Importance of Friendship in Midlife”